Watch the Sunrise at Uluru

“Checking, in, please, my name is Robin Esrock.”
“Excuse me, Robin…Ayers Rock?”
“Yes, Esrock. “
[Blank Stare]
“E-s-r-o-c-k”
“Oh, I see, that’s cool!”

It’s cool because I’m checking into Ayers Rock Resort, and with an accent, there’s not a lot to discern my last name – of Lithuanian descent – than the name of the resort.   Like the airport that services it, the resort still goes by the name of the most iconic geological formation in the country, the beating red heart at the centre of Australia. Today, Ayers Rock is better known as Uluru, and no Australian Bucket List could possibly be complete without seeing it.  

My first glimpse of this sandstone inselberg (literally, an island mountain) is from the cockpit of a small Cessna.   Towering over the even outback plain and baked in its famous red hues, Uluru struck me as being far bigger than I expected.   It simply struck me in general.   Having seen so many photos and videos over the years, I thought I had a solid grasp on this sacred rock so integral to the traditions of the local Anangu people, and the tourism industry of central Australia.   Yet there it loomed, its surface strafed with flaking red skin, further eroded into distinct holes, caves, ribs and ridges.   Surrounded by the peppercorn-like low scrub of the early-dry season, I could picture the back of a giant rocky creature with head and limbs descending beneath the ground, as if it were crawling on hands and knees in search of something below.  This back, it turns out, is actually the head of a huge slab of arkose sandstone that continues underground for five or six kilometres. It’s the result of hundreds of millions of years of erosion, the impact of a disappearing inland sea and powerful geological thrusts.  Unless you’re into geology, this is less fascinating the sheer experience of seeing Uluru itself, from above or below.  

Ayers Rock Resort is owned by the Indigenous Land Corporation, and managed by its Voyages subsidiary.  An oasis in the desert, 443 kilometres from the nearest centre of Alice Springs,  the resort offers various accommodation that ranges from the plush five star Sails in the Desert to the Ayers Rock Campground.  With a permanent population of around one thousand people, the resort is the fourth largest settlement in the Northern Territory, operating as a small town.  It is located about twenty kilometres from the great rock itself, and fifty kilometres from the domed heads of the lesser-known yet just as magnificent Kata Tjuta (formerly referred to as the Olgas).  In 1994, UNESCO awarded Uluru-Kata Tjuta heritage status for its outstanding natural and cultural status.  With hundreds of thousands of tourists drawn in from around the world, the resort and associated tour operators offer a variety of ways to tackle the iconic formations.   Dine with a view under the stars, take a scenic flight or helicopter ride, hire bicycles, take a guided hike or motorcycle tour, skydive, mount a Segway, pop on a hop-on hop-off bus.   There’s also free daily activities that include a Bush Food Experience, learning about Anangu culture and history, guided nature walks, and indigenous art programs.

The Wintjiri Arts and Museum

The Wintjiri Arts and Museum will tell you everything you need to know about the region, and dining ranges from campground BBQs to high-end restaurants.  Visitors must purchase a park passes, with most choosing the three-day pass that provides ample opportunity to tick off the boxes that appeal to you most.     Having taken in Uluru from the air, I hopped on a bus with SEIT Australia for a tour to the base.  Depending on weather conditions, the bush flies, and your physical ability, you may choose to walk the 10.6-kilometre loop around the base.  I was grateful to have a guide explain the fascinating history of the rock, and it’s spiritual significance.   The Anangu have been living in this region for many thousands of years, with Uluru serving as an important spiritual base for male initiation rites.  The first non-aboriginal visitor was William Gosse in 1873, and other than dingo hunters and gold prospectors, there was little reason for anyone else to visit.   With the opening of a graded dirt road from Alice Springs, the first wave of tourists arrived in the mid-1940s.  Declared a national park in 1958, campgrounds and hotels were originally located closer to the rock, but with increasing interest from tourists, the Yulara town site was selected in the 1970’s.  In 1985, the national park was handed back to its traditional indigenous landowners, who leased the park back to the Australian National Parks and Wildlife Services for 99 years.  It continues to employ and support the 300-strong Anangu community – based in a nearby and off-limits settlement – and the Anangu co-administer the park. 

I walk along the Kuniya Walk to the sole watering hole at the base of Uluru, learning how the Anangu travelled the region in search of food, adeptly burning the landscape to ensure fresh growth and the return of animals.  Shaded from the sun inside the Mutitjulu cave, my guide points out rock art that dates back decades to centuries.  Large portions of this art have been damaged by early visitors.   These days, the impact of visitors is carefully considered, although some controversies still remain.  Although the Anangu implore tourists to respect their spiritual traditions and not climb the pathway to the top, some people still do.  Or did.  Climbing Uluru was officially prohibited in October 2019.    

Stargazing is immaculate under the outback sky.  On a must-do Astro Tour, the resort’s resident and visiting astronomer navigate my eye to various constellations and nebula, focusing their telescopes onto the Galilean moons of Jupiter, and reveal the indigenous legends behind the stars.   Like most visitors, I will go to bed early and like most visitors, I will awake with the stars still twinkling above.   The distinctive colours of Uluru and Kata Tjuta are most brilliant at sunrise and sunset, and most tours will be operating early or late to allow you experience the spectacle at dawn or dusk.  I opted for sunrise with Uluru Camel Tours, sitting on a tall shaggy beast with batty eyelids.  As the sky begins to brighten, our camel train is led into the bush, with guides enthusiastically telling stories about the history and impact of camels in the outback.  We park on a dune just in time to watch the morning’s first orange rays strike the iron-rich ribs of Uluru.   They make a big deal about the changing colours of the rock here, and for good reason.  I see the blush of a deflowered maiden, the violence of a blood orange, the rust of an old ambulance siren.   Within a few short minutes, the colour of Uluru has awoken. I feel something shift in the parched desert air, and a bucket list tingle in my bones.   

Camels at sunrise

In 1873, William Gosse ignored the indigenous name of “this immense rock rising abruptly from the plain.”  He named it Ayers Rock, after the Chief Secretary of South Australia, Henry Ayer.   In 1995, Ayers Rock-Mount Olga National Park officially became Uluru-Kata Tjuta National Park, finally recognizing the Anangu’s ownership and relationship to the area.  Visitors however still fly into Ayers Rock Airport, and stay in the  Ayers Rock Resort.   Perhaps that will change, and future generations of Esrocks won’t get the funny looks when checking in.  As for Uluru, it will forever and always be a standout on both The Great Australian Bucket List and The Great Global Bucket List.

A Meditation Retreat in South Korea

A monk at the Lotus Lantern International Meditation Center: Photo – Robin Esrock

Be it ashrams, retreats or a kibbutz, changing your lifestyle for even a weekend can be as refreshing as sipping cocktails on the beach.  A break in routine, for spiritual realignment or escape, provides a welcome sort of mental holiday.   Such is the case with a temple stay in South Korea, established by the country’s largest Buddhist order.  Leaving behind traffic, cellphones and laptops, I drove a couple of hours outside of Seoul to the Lotus Lantern International Meditation Center, to see if I could find myself.   

The center offers Zen Buddhist teaching and meditation in a beautiful temple surrounded by forest and farms.   It was originally set up for foreigners to discover Buddhism, offering basic but well maintained facilities, including garden pagodas, and a koi pond.   I am given a training uniform of grey pants, T-shirt and waistcoat to be worn at all times.   The overall atmosphere is one of tranquillity, as if the mere act of raising my voice would violate some unspoken rule.  Inside the temple, overlooked by a golden statue of Buddha, a shaved headed Russian monk named Aleksander introduces me to the basic concepts of Buddhism, explaining that enlightenment is the ultimate goal of meditation.  He stresses repeatedly that if I feel physically uncomfortable during any of the practices, I should just relax, and if I have any questions, I should just ask. 

Visitors can choose to stay for the weekend program, an intense week of meditation, or for a longer period of rest.  The  daily schedule involves chanting, meditation, garden work, walks, calligraphy, and several other options for those who need to keep themselves busy.    All meals are vegetarian, eaten in silence, although one of the monk’s cellphone did ring during dinner, leading to a chorus of muffled giggles.  Considering monks eat to sustain themselves on their path to enlightenment, and not for pleasure, the food wasn’t too bad.   I’m told that I must finish everything on my plate, avoiding waste, consuming consciously.   After washing up, I head to the meditation hall for my first lesson.     The trick is to empty your mind, focus on a mantra, becoming aware of how thoughts flow in and out your head.   Aleksander tells the group to count to ten repeatedly, aware of any errant thoughts that enter our minds.   Large mosquitoes cloud about, raining bites on my bare arms.  I ask if mosquitoes constitute a sentient life form, a sly-handed way of inquiring whether it’s OK to squash the buggers in a Buddhist temple.   “Monks do not kill mosquitoes,” says Alexander, waving a couple away from his face.   This could well be the single biggest obstruction to me ever becoming one.

Like learning to play piano, meditating takes time and practice. After a few minutes, I give up and spend the next half hour enjoying the silence, the space to breathe.  A moktak, a traditional wooden instrument, resonates that the session has ended, and we have some free time before lights out at 9:30pm.  Thin mattresses and blankets are provided, and mosquito netting mercifully keeps out the bugs while letting in a cool forest breeze.   I wake at 3:30am to the sound of the moktak, signalling it is time for chanting in the temple. In the glow of candlelight, the monks have gathered to begin chanting.  I try and follow with the helpful English guide provided, but prefer to stare at the slightly closed eyes of the golden Buddha, the smiles on the deity statues that surround him, the bright colours painted on the dragons overhead.  Prostrating oneself is a form of meditation and a sign of devotion, and Korean Zen Buddhism has 108 prostrations, each to a different chant.  Bending down onto your knees, head to the mat, hands turned upwards, stand and repeat – it becomes a strenuous, dizzying physical challenge to keep up with the monks.  I notice that sweat is starting to stain the mat where my forehead touches, but together with the rhythmic sound of the moktak and the chanting, the overall effect is almost hypnotic.  As with everything else, Aleksander tells us that monks become used to this form of prayer and meditation.

Each session it becomes a little easier to focus on my breathing, to see the numbers click over in my imagination.   The outside world floats away, save for the clear calls of birds, the buzz of insects.  Garden work, cleaning, or simply strolling into the surrounding forest, is also viewed as a form of meditation, mostly done in silent mindfulness.  You can even put on a  personal Do Not Disturb sign, in the form of wearable “Quiet Time” tag that asks everyone to respect your vow of silence.   Concluding my overnight stay, I exchange my training uniform for my street clothes, bow my head in thanks to the monks and volunteers.  Rested, as if I’ve been freshly woken from a long deep sleep.

A World of Bucket List Spa Experiences

For thousands of years, people have been travelling for the therapeutic benefits of spas, springs and massage therapies. Today, just about every major resort offers spa services, for relaxation, sport injuries, or romance. Over the years, I’ve had some unusual spa treatments. Perhaps these will inspire you to do the same.

The Goa Rub Down

A cramped, overnight train ride from Mumbai resulted in stiff muscles and one achy Esrock. Walking on a dusty road in the village of Arambol, I saw a sign: Ayurvedic Massage, 1 Hour, $8. Anytime I see a massage that cheap, I pay attention. I was ushered into a small, steaming room. Three men poured a bucket of warm, herbal oil over me, and got to work. Kneading, squeezing, and rubbing my skin with such concentration that sweat dripped from their brows. For thousands of years, Ayurvedic medicine and massage has helped people in India, and now around the world. One thing is for sure: An hour later, I was relaxed, loosened up, and in the perfect mood to explore the beautiful beach towns of Goa.

The Fire Doctor of Taiwan

In Taipei, I found myself sprawled on a massage bench in the office of Master Hsieh Ching-long. For more than a dozen years, this fire doctor has been using open flame to untie the knots and heal the muscles of Taiwanese sports and movie stars. He tells me it took years of martial arts training to channel his inner energy so he can use his hands like iron. Lying on my stomach, he pasted herbal goo on my back, doused it with alcohol, and took out a blowtorch. I felt a quick burst of heat, after which the Fire Doctor used his bare hands to spread the flame around. Something smelled like burning skin. My burning skin! Still, with his iron fists, the Fire Doctor hammered out my stiff worries, creaked here, twisted there, and wished me well. Out of the frying pan, and into a scorching summer Taipei day.

Balinese Massage

Balinese massage is a mix of aromatherapy, acupressure, stretches, kneading and skin rolling. At the fantastic Hotel Nikko in Bali, we were treated to a family spa that relaxed our muscles, put big smiles on your faces, and literally head-massaged my youngest into a blissful slumber. While friendly attendants painted my five year old daughter’s nails, my wife and I became puddles during our couples massage, and while little Gali continued to dream, we transferred him to the bench and us to the large adjacent outdoor bubble bath.

The Communal Thai

In Thailand, massages are as a cheap as a beer back home. Small, lithe masseuses twist and crack joints, often chattering away as they do so. Off Khao San Road, where thousands of backpackers flock to cheap hotels, bars and markets, the massage shops might pack a dozen clients into a single room. Here you can chat to your friends too, in a rather social environment, all the while having your body subjected to the type of pain and discomfort that can only be good for you. Thai massages are heavy on the elbows and knees, penetrating deep into the tissue. Off resort, at $6 to $10 an hour, the price is always right, especially on the beach.

The Georgian Backwalk

In the Georgian capital of Tbilisi, you must visit the famous 17th century Orbeliani bathhouses. Blue tile lines old eggshell domes, housing hot sulfur springs that have been revered for their healing properties for centuries. After my dip, I was shown to an adjacent room and told to lie down naked on a marble slab. A man wearing naught but a small towel came over in the steam and poured a barrel of boiling water over me. He then proceeded to give me a rub down using rough hessian rope, scraping away layers of skin with a thick, foamy soap. It hurt, but not as bad as the sulfuric water poured on afterwards, or when he started walking up and down my back. There is a separate bathhouse for women, but not, alas, for the Georgian Rugby Team, who joined me in the baths shortly afterwards.

Something afoot in Shanghai

I had wandered a couple blocks from my hotel looking to experience traditional Chinese acupressure. Based on the same idea as acupuncture, acupressure uses hands, elbows or props to stimulate various pressure points, which help with circulation and energy balance. In a small shop, I was shown to a chair. My feet were scrubbed clean, and then a tiny lady with iron clamps for hands got to work. Pushing and probing, she honed in on my sensitive pressure points, and proceeded to punish them with vigour. My ears were throbbing, my lower back was sweating, my armpits were singing – I don’t know what she was doing, but when she finally stopped, the relief was well worth the agony.

Hungarian Healing

Budapest sits above a sea of natural thermal baths, which Turk conquerors once developed into exquisite palaces of swimming pools. There are still several enormous bathing complexes, exhibiting grand architecture, and well-maintained baths. For about $15 you get a locker, and access to dozens of baths of various temperatures, along with saunas, spas, whirlpools, showers, and for a few bucks more, massages. I spent the afternoon at the Szechenayi Baths, amazed there could be so many options to enjoy. Hot, cold, big, small, indoors, outdoors. A large, sour masseuse however, ensured my massage was as tranquil as a Soviet prison.

A Spa for Two

Occasionally I’m lucky enough to travel with my wife. Many resorts offer couples spas as relaxing alternatives to long walks on the beach, or in the mountains. The wonderful Willow Stream Spa at the Fairmont Banff Springs offers various couples packages, encompassing rose-infused side-by-side scrubs, rubs, and baths. In South Africa, we soaked up our pampering at the luxurious Gary Player Health Spa, getting matching facials to enhance our romantic glow. You don’t have to be on your honeymoon to treat yourself to a couples massage. Although after you experience one, you’ll feel like it anyway.

Bucket List Journeys for the Soul

It has been said that the first tourists in the world were pilgrims, religious folk making their way through exotic deserts and across foreign shores on a holy journey. They didn’t have digital cameras or blogs, but their journeys were as much about the soul as about discovering new cultures, cuisines and adventure. Today, there are just as many spiritual destinations for us to discover, whatever faith we choose to follow.

Buddhist Temple, South Korea.

Buddhism

Buddhism is a path, a way of life that tunes its followers towards the road to nirvana. Lets start by heading over to South Korea for an authentic Temple Stay in a Buddhist monastery, developed to introduce foreigners to the concepts of Zen Buddhism. Here you’ll don grey robes, eat strictly vegetarian meals, learn about meditation and the worthiness of chores in a relaxed, tranquil environment. Thailand (and many other countries) offers 10-day Buddhist meditation retreats, where silence and reflection is revered. Tibetan Buddhism has its centre nowadays in the northern Indian town of Dharamsala. Here you can take Buddhist classes (in various languages), and meditate in the crowded presence of the Dalai Lama. Incredible temples devoted to the Buddha abound throughout Southeast Asia, and consider climbing the magnificent Adam’s Peak in Sri Lanka, where legend states you can find the footprint of the Buddha himself.

Lalibela, Ethiopia

Christianity

Biblical Tourism is booming in North America, as Christians of various denominations book tours to discover Biblical sites in Israel and beyond. For an alternative, consider the11th century rock churches of Ethiopia’s Lalibela, built to mirror Jerusalem. Israel is ground zero for Biblical tourism, as busloads of foreigners visit sites like Bethlehem, the Red Sea, and the Sea of Galilee. Amongst old ruins and beautiful landmarks, you can hear the echoes of Jesus and his followers. Turkey, known as the “other holy land”, is rich with Biblical history, especially in the east. Here you can find villages like Harran, mentioned in the Bible, regarded as the oldest continuously inhabited settlement in the world. Christians also make annual pilgrimages to the resting places or shrines of saints, such as the shrine of St Francis Xavier in Goa, India, the Marian centres of Our Lady of Guadalupe in Mexico, or churches like Lourdes in France.

Jama Masjid, India

Islam

Foreigners are denied entry into Mecca, site of the holy pilgrimage, or hajj, mentioned as one of the cornerstones of Islamic faith. Muslims undertaking the journey describe it as unforgettable and transcendent, and millions undertake the hajj each year. Following in the footsteps of the Prophet Mohammed has always drawn followers of the faith, through countries like Oman, Yemen and Saudi Arabia. Travellers of any faith are overwhelmed by the majesty and grandeur of the great mosques in Istanbul – the 16th century Blue Mosque, the Suleyman Mosque, and the basis of them all, the 6th century Hagia Sofia (originally a church of Eastern Orthodoxy). Ancient mosques, holy sites and pilgrimages can also be found throughout Iran, Syria, Lebanon, Egypt, Pakistan and Iraq. Jerusalem, a holy city to all three monotheistic faiths, has many important destinations for Muslims, such the magnificent Dome of the Rock.

Kataragama Festival, Sri Lanka

Hinduism

Hindu festivals, as befits the religion itself, are renowned to be colourful, vibrant, and thrillingly jovial. A blend of worship, celebration, spectacle and processions, festivals like Diwali, Esala or Durga have been delighting travellers and Hindus alike for millennia. Along the banks of the holy Ganges in India, ashrams sound bells in Rishikesh to signal the puja, a ceremony of worship, bursting with dancing and music. In Sri Lanka, I bore witness to a stunning spectacle at the annual Esala festival in Kataragama, where men demonstrated their faith by dragging loads behind them with hooks in their back, or piercing parts of the body in vows of devotion. Today, many westerners depart on yoga retreats throughout India, a chance to grow both mind and body. Ashrams, under the guidance of gurus and masters, are full of foreigners seeking answers to the burning questions of life.

Jerusalem, Israel

Judaism

Jews around the world are emotionally tied to the Holy Land of Israel, their spiritual and political home. The famous Western Wall in Jerusalem, all that remains of the grand Temple from Biblical times, sweeps most visitors away with the raw emotion on display. Walking the city streets of Haifa, Tiberius or Jerusalem reconnects modern Jews to their ancient legacy. Climbing Masada in the desert symbolizes the eternal struggle and courage of Jewish ancestors. In eastern Turkey, visitors to Sanilurfa can visit Biblical sites like the cave where Abraham, the father of all three monotheistic religions, was born. In Prague, the Old New Synagogue dates back to the 11th century, and Jewish visitors to the mostly decimated Jewish Quarters of post World War Europe – Krakow, Budapest, Vilnius and others – are both fascinated, and horrified, by the not-too distant past.

Confucianism, Bahai, Jainism, Zoroastrianism – whatever your faith, visiting historical roots, festivals and holy centres offers incredible rewards for the modern traveller. And for all the unfortunate tragedies of history demonstrating otherwise, it will always be worth noting that every prophet, teacher and religious path urges us to treat one another as we would treat ourselves.