10 Tips for Healthy Travel in India

If the thought of squatting over a hole for days on end is holding you back on one of the most incredible journeys of your life, I urge you to read this. For it is possible to travel extensively in India and not get a case of Delhi (or Rishikesh, or Anjuna, or anywhere) Belly. What’s more, you’ll be able to eat some of the best food on the planet. I know this because I spent a month in the country, and while travellers around me seemed to drop like flies, I remained healthy. This is not because I have a superhero gut of steel. It’s because I took some basic precautions, and stuck to them. Our digestive system just isn’t ready for the onslaught of foreign microbes you’ll find on the sub-continent. Over time, it will adjust, but for travellers, here’s Robin’s 10-step plan to prevent a messy disaster:

1. Don’t drink tap water: Obviously, enough said. Don’t freak out too much about that scene in Slumdog Millionaire where tourists buy bottled water straight out of the tap. Most packaged water is fine, just check the cap to make sure it’s sealed. Keep a bottle of drinking water handy for brushing your teeth. And importantly, watch out for ice in drinks.

2. Don’t eat meat: India is a country of vegetarians, where cooking vegetables has been elevated to an art. You’re not going to miss beef, pork or chicken, even though it is widely available. Relish the veggie curries, and stay clear of potentially contaminated meats.

3. Don’t eat uncooked cheese:  Cheese is heaven for nasty microbes. A friend of mine was doing great until she sprinkled some Parmesan on a pasta dish and spent the next 72 hours expelling fluids from every orifice. Paneer is fine – it’s an Indian cheese cooked in many amazing curries. And pizza should be OK, so long as the cheese has boiled at some point.

4. Don’t eat eggs:  Leave the sunny-side-up for treats back home. An undercooked egg will probably tie your intestine into a sailor knot.

5. Don’t drink milk:  For some reason, most travellers deal well with lassi, the delicious yoghurt-based drink. It has been known to be mixed with tap water and ice, so use your judgement. Since dairy farming refrigeration is sometimes not up the standards you’re used to, milk is a risky business. Do your gut a favour, take your coffee black.

6. Don’t eat fish unless you see it caught and cooked: On the coast, fish doesn’t come fresher, although you may want to make sure that’s the case first. Uncooked or fish left standing in the heat too long is going to mount an all out attack on your immune system.

7. Don’t eat uncooked vegetables, peel your fruit: Fortunately, most vegetables are cooked in curries so delicious your taste buds will dance a Bollywood musical. Peeling fruit is a wise choice. If you’re washing stuff, make sure you do it with packaged water.

8. Eat in restaurants that cater to tourists/wealthier Indians: A place with a good reputation and steady clientele usually knows the value of good hygiene, and the importance of keeping itself recommended in the guidebooks. When it comes to dining out, it pays to follow the advice of those who have come before you. The only time I ate meat was at a famous international hotel and it was fine. I know you’re dying to eat street food like the locals, just be aware that locals can handle things in their tummies you probably can’t.

9. Wash/sanitize your hands regularly, and especially before eating: Just like your momma taught you.

10. Trust Your Gut: You could follow all of this religiously and still get sick. Or you can meet travellers who don’t follow any of this and do just fine. Everyone’s system is different. However, being paranoid about what you’re eating will definitely rob you of having an awesome experience. India is no place for Nervous Nellies. The best way to deal with the sensory overload of color, smell, noise and people is to relax, be patient, keep a sense of humour, and listen to what your gut is telling you.

Bucket List Journeys for the Soul

It has been said that the first tourists in the world were pilgrims, religious folk making their way through exotic deserts and across foreign shores on a holy journey. They didn’t have digital cameras or blogs, but their journeys were as much about the soul as about discovering new cultures, cuisines and adventure. Today, there are just as many spiritual destinations for us to discover, whatever faith we choose to follow.

Buddhist Temple, South Korea.

Buddhism

Buddhism is a path, a way of life that tunes its followers towards the road to nirvana. Lets start by heading over to South Korea for an authentic Temple Stay in a Buddhist monastery, developed to introduce foreigners to the concepts of Zen Buddhism. Here you’ll don grey robes, eat strictly vegetarian meals, learn about meditation and the worthiness of chores in a relaxed, tranquil environment. Thailand (and many other countries) offers 10-day Buddhist meditation retreats, where silence and reflection is revered. Tibetan Buddhism has its centre nowadays in the northern Indian town of Dharamsala. Here you can take Buddhist classes (in various languages), and meditate in the crowded presence of the Dalai Lama. Incredible temples devoted to the Buddha abound throughout Southeast Asia, and consider climbing the magnificent Adam’s Peak in Sri Lanka, where legend states you can find the footprint of the Buddha himself.

Lalibela, Ethiopia

Christianity

Biblical Tourism is booming in North America, as Christians of various denominations book tours to discover Biblical sites in Israel and beyond. For an alternative, consider the11th century rock churches of Ethiopia’s Lalibela, built to mirror Jerusalem. Israel is ground zero for Biblical tourism, as busloads of foreigners visit sites like Bethlehem, the Red Sea, and the Sea of Galilee. Amongst old ruins and beautiful landmarks, you can hear the echoes of Jesus and his followers. Turkey, known as the “other holy land”, is rich with Biblical history, especially in the east. Here you can find villages like Harran, mentioned in the Bible, regarded as the oldest continuously inhabited settlement in the world. Christians also make annual pilgrimages to the resting places or shrines of saints, such as the shrine of St Francis Xavier in Goa, India, the Marian centres of Our Lady of Guadalupe in Mexico, or churches like Lourdes in France.

Jama Masjid, India

Islam

Foreigners are denied entry into Mecca, site of the holy pilgrimage, or hajj, mentioned as one of the cornerstones of Islamic faith. Muslims undertaking the journey describe it as unforgettable and transcendent, and millions undertake the hajj each year. Following in the footsteps of the Prophet Mohammed has always drawn followers of the faith, through countries like Oman, Yemen and Saudi Arabia. Travellers of any faith are overwhelmed by the majesty and grandeur of the great mosques in Istanbul – the 16th century Blue Mosque, the Suleyman Mosque, and the basis of them all, the 6th century Hagia Sofia (originally a church of Eastern Orthodoxy). Ancient mosques, holy sites and pilgrimages can also be found throughout Iran, Syria, Lebanon, Egypt, Pakistan and Iraq. Jerusalem, a holy city to all three monotheistic faiths, has many important destinations for Muslims, such the magnificent Dome of the Rock.

Kataragama Festival, Sri Lanka

Hinduism

Hindu festivals, as befits the religion itself, are renowned to be colourful, vibrant, and thrillingly jovial. A blend of worship, celebration, spectacle and processions, festivals like Diwali, Esala or Durga have been delighting travellers and Hindus alike for millennia. Along the banks of the holy Ganges in India, ashrams sound bells in Rishikesh to signal the puja, a ceremony of worship, bursting with dancing and music. In Sri Lanka, I bore witness to a stunning spectacle at the annual Esala festival in Kataragama, where men demonstrated their faith by dragging loads behind them with hooks in their back, or piercing parts of the body in vows of devotion. Today, many westerners depart on yoga retreats throughout India, a chance to grow both mind and body. Ashrams, under the guidance of gurus and masters, are full of foreigners seeking answers to the burning questions of life.

Jerusalem, Israel

Judaism

Jews around the world are emotionally tied to the Holy Land of Israel, their spiritual and political home. The famous Western Wall in Jerusalem, all that remains of the grand Temple from Biblical times, sweeps most visitors away with the raw emotion on display. Walking the city streets of Haifa, Tiberius or Jerusalem reconnects modern Jews to their ancient legacy. Climbing Masada in the desert symbolizes the eternal struggle and courage of Jewish ancestors. In eastern Turkey, visitors to Sanilurfa can visit Biblical sites like the cave where Abraham, the father of all three monotheistic religions, was born. In Prague, the Old New Synagogue dates back to the 11th century, and Jewish visitors to the mostly decimated Jewish Quarters of post World War Europe – Krakow, Budapest, Vilnius and others – are both fascinated, and horrified, by the not-too distant past.

Confucianism, Bahai, Jainism, Zoroastrianism – whatever your faith, visiting historical roots, festivals and holy centres offers incredible rewards for the modern traveller. And for all the unfortunate tragedies of history demonstrating otherwise, it will always be worth noting that every prophet, teacher and religious path urges us to treat one another as we would treat ourselves.

8 Bucket List Waterfalls

Something inside us resonates when we see a large body of water falling through the air. Some appreciate the velocity, volume and sheer power on display. Others marvel at the mystic beauty and striking diversity of nature’s water show. And what compares to the revitalizing sensation of swimming beneath a natural shower, or being soaked by its mist?   One cannot claim to know the world’s best waterfalls, for that is as personal as defining nature itself. These, however, are my personal favourite bucket list waterfalls.  

Iguazu Falls

Spanning 2.5 miles on the borders of Brazil, Argentina and Paraguay, Iguazu Falls is the famed gathering of 275 waterfalls, surrounded by lush tropical jungle.   I visited the national park that surrounds it twice, once from the nearby Brazilian town of (Foz de Iguacu) and once from the Argentinean Puerto Iguazu.   Both offer riveting views. Metal walkways allow you to walk over swamp and river to access the most spectacular viewing points, and it is even possible to hop aboard a boat and get soaked near the mouth of the biggest water mass, the Devil’s Throat. Natural beauty, exotic bird life, and sheer scale make Iguazu Falls a must for visitors to South America.

Victoria Falls

When I visited Africa’s biggest tourist attraction, I was armed with a fantastic tip.   Cross the border from Zimbabwe into Zambia, and not only is a ticket to the national park a fraction of the price, but in dry season you can be guided to stable rock pools that sit right on the edge as the mighty Zambezi River crashes into the gorge below.   Like the bedazzled English explorer Stanley Livingston, who named this mile-long drop after Queen Victoria, I swam to the very edge of the Devil’s pool with tourists on the opposing Zimbabwe side watching in shock.   Without seeing the protective rocks, it looked like I was about to go barrelling over.   For more thrills, Victoria Falls also offers one of the world’s highest bungee jumps, excellent river rafting, and microlight flights.

Credit: Franciso Becero/Flickr CC

Angel Falls

With its 979m drop, Venezuela’s Angel Falls holds the title of the world’s highest waterfall.   Located in the Canaima National Park, such is its height that the water turns to mist before hitting the ground.   Remote and difficult to access, it is still one of Venezuela’s most popular tourist attractions, and a mecca for BASE jumpers, who leap off the edge with a parachute.  Angel Falls was named after an American aviator named Jimmy Angel who accidentally discovered them in 1933. Four years later, he returned and crash landed his plane on the top, returning to civilization with tales of high adventure. His somewhat appropriate surname was subsequently given to this spectacular natural attraction.

Misolha Falls

There are several wonderful waterfalls located in Mexico’s Yucatan Peninsula. Agua Azul has numerous rocky cascades, where on weekends you’ll find families having a picnic in the surrounding park, with kids swimming in the shallow rock pools.   Misol-ha, further up the road towards Palenque, has a photo-happy 35m drop into clear, sparkling water, perfect for a swim.   The surrounding jungle offers an explorer’s ambiance, and a slippery path leads to a cave behind the waterfall itself.   While not the biggest or most popular falls on my list, here I found the serene opportunity to truly enjoying a waterfall in its natural glory.

Niagara Falls

Tourists have been flocking to North America’s most powerful and striking waterfall since the 1850’s, and this year some 28 million people will visit the Canadian/US border holiday town. Casinos, resorts and theme park attractions have cascaded around the Falls (in contrast to tranquil Iguazu), but there’s no denying the sheer power and beauty of Niagara, along with its value as a source of hydroelectric energy. The Canadian side’s Horseshoe Falls has also attracted daredevils since the early 1900’s, many of whom have climbed into a barrel and gone over the edge. If Superman really existed, he might have been able to rescue them, as he did for Lois Lane, tumbling over the falls in the 1978 hit movie.

Waterfall at Gadur Chatti, Rishikesh

Rishikesh is a town on the holy Ganges River, home to dozens of ashrams, temples, and yoga schools.   Here the Beatles tripped out, and thousands of tourists descend annually searching for enlightenment, peace, and inner joy.   Locals will no doubt tell you about the waterfalls, located about 4km up the road from Laxman Jhula, towards the tiny village of Gadur Chatti. Taking a small path into the jungle, a short hike brings you to a series of waterfalls and wispy cascades, fed by the pure, icy waters of the Himalayas. With only a handful of visitors a day, it’s easy to find bliss with a natural shower in the forest. In a region famous for its meditation and spirituality, temples do not need four walls and a roof.

Credit: Lorena/Flickr CC

Nachi Falls

A forest of cedar and cypress surrounds Japan’s Mount Nachi, and cutting through them are dozens of waterfalls. Located in the Yoshino-Kumano National Park and with a height of over 130m, Nachi Falls is one of three “divine” waterfalls in the country. Colourful wooden pagodas and temples surround the airborne stream, and together with the surrounding forest, it’s easy to see how Nachi Falls earned its sacred status.

Credit: Rich Charles/FlickrCC

Tugela Falls

South Africa’s Tugela Falls is the world’s second highest waterfall, falling 947m through the Drakensberg Mountains. Unlike Angel Falls however, it is far easier to access and can even be viewed from a major highway.   In keeping with the excellent hiking in the region, a series of chain ladders allow you to climb to the summit of Mont-Aux-Sources, the source of the Tugela Falls. My father has some sort of cosmic connection to the Drakensberg, so we’d often head to the Amphitheatre, a spectacular mountain escarpment, from which we could hike and boulder our way above various cascades, with Tugela Falls the ultimate payoff.

Bucket List Backpacking on a Budget

I’m often asked how I managed to travel to 24 countries in 12 months on a $35-a-day budget.  It was actually easier than you’d think.  For starters, I backpacked exclusively, staying in cheap hostels and hotels.  I budgeted carefully, but most importantly, I went to countries where I knew my dollar could streeeeeeeeeeetch.   In India, it’s possible to live well for as little as $10 – $15 a day (of course, well being entirely subjective!).  Below are five countries where value, exchange rates and inspiring travel plays in your favour. Here are some choice destinations for bucket list backpacking on a budget.

India

Besides the colour, the food, the characters, the temples and the sheer exhilaration of India, the fact that you can eat and sleep for well under 70 AED a day makes it an obvious destination for backpackers on a tight budget.   There are plenty of established routes around the country for backpackers to follow, making it easy to make friends and find transport.     My own route took me from Mumbai to Goa to Delhi to Rishikesh to Dharamsala.   It was just a fraction of the country, but given the savings in costs, I could spend longer in India than in most countries on the planet.  Consider that a lunch plate (thali) of delicious curry will cost as little as $2, and you get a sense of just how far your dollars can take you.

Bolivia

It’s the poorest country in South America, and yet it has some of the continent’s most breath-taking landscapes. Hop on the Gringo Trail to the world’s highest navigable lake, Titicaca. Or explore the winding markets of dusty La Paz, the world’s highest capital.   There’s rich history in the silver mines of Potosi, or head south to the Salar de Uyuni, the world’s largest salt desert. In this otherworldly landscape, you’ll find bright red and green mineral lakes, flamingos, llamas, rock formations and steaming volcanoes. Everywhere you look is a photograph. Landlocked Bolivia might be the poor man of the continent, but it is a treasure for the traveller.

Nicaragua

Central America has stabilized since the 1980’s, both economically and politically.   Today, the region offers great value for the budget conscious traveller. Guatemala is very cheap, but I love returning to Nicaragua.   The country has beautiful beaches, some unusual activities (volcano boarding, anyone?) and all the cobblestone colonial charm you’ll find in other, pricier Latin American countries.   Managua does not have a fierce reputation of other capital cities in the region, and backpackers will relish swimming under the stars in the warm fresh water of the Laguna De Apoyo.

Laos

Southeast Asia offers plenty of bang for the backpacker buck. Thailand, Cambodia and Vietnam have tremendous value, but landlocked Laos is a true jewel.   Poor yet friendly, unassuming yet beautiful, the country has its challenges – roads, funny money, infrastructure – but offers wonderful rewards too.   The Buddhist temples and monks of Luang Prabang sparkle, the capital of Vientiane is a modern city evolving, the Plain of Jars has history and mystery, and Vang Vieng has become nothing short than a backpacker Cancun.   Floating down the Mekong River on a rubber tube for hours is a lazy way to pass the day, and with its rock bottom prices, there’s no rush to move anywhere else in a hurry.

 Lithuania

Western Europe is expensive.   Head north to the Baltics however, and you’ll find the charm of Europe – the cobblestone, the cafes, the medieval churches, high cheek boned locals and beautiful rolling countryside – all for a fraction of the price. Lithuania, cheaper than Estonia or Latvia, seems like a country waiting to be discovered. The food is excellent, its history rich, its people friendly, yet attractions and accommodation are at a discount price.   While it has joined the European Union and adopted the euro, prices remain low, even in the bustling capital of Vilnius.   Once you head into the countryside, which remains almost completely undiscovered by Western tourists, you can find fantastic hiking, biking, and historical trails.   With a proud yet tragic tradition of standing up to the Nazis and the Soviets, history buffs will be in their element too.

 

14 of the World’s Best Beaches

I did an interview recently and was asked if I’m a beach guy.  Born and raised in a sprawling landlocked city, the beach had a different significance to me than my wife, who grew up a block away from Copacabana Beach in Rio.  Lounging on sand wasn’t part of my culture, but symbolized vacation, a break from the norm, and lots and lots of sand.  I’m too restless to lie back and do nothing for too long.  What makes a magical beach is as much about what surrounds it as it is the beach itself.   A tropical rainforest in Costa Rica, cafes in Barcelona, people watching in Rio, robed monks in Cambodia…here’s 13 memorable beaches from the Global Bucket List. 

 

costarica

Manuel Antonio National Park, Costa Rica

 Costa Rica has some pretty sensational beaches along both its Pacific and Caribbean coasts, with long stretches of sandy beach, warm seas, and, ahem, hot bodies . Manuel Antonio was a standout for me because it’s located in a national park, is free of any development whatsoever, and gives the feeling that you’ve just stumbled onto something wild and untouched. Take the monkey warnings seriously, though, the cheeky buggers appear out of nowhere and love snatching whatever they can get their hands on!

ipanema

Ipanema Beach, Rio, Brazil

When it comes to Rio, arguably the best beach city around, you’ll want to walk along the Copacabana, but spend your time soaking up the sun and waves at Ipanema.   This perfect sandy beach frames the city, and on a hot mid-week day, you’ll find yourself wondering if anyone in Rio actually works for a living.   Besides the water and beautiful surrounding mountains, Ipanema has plenty of yummy, fit, tanned and ripped Brazilians to look at. There’s no better place to observe the best looking nation on earth in their natural habitat.

 

bondi-beach

Bondi Beach, Sydney, Australia

 Sydney is blessed with spectacular beaches – Coogee, Manly, and the most popular of them all, Bondi.   What strikes you is just how pretty this beach is – a perfect semi-circular bay with bluer water than one would expect rushing into a major urban centre.. With some of the highest UV levels around, there’s not an umbrella in sight. Thousands of people bake beneath the sun just about every day. Surfers gather like vultures amongst the waves, Japanese tourists walk about fully clothed, while the babes and hunks of Bondi balance it out with swimwear made of dental floss. As for the lifeguards, they’ve got their own hit reality show, Bondi Rescue, to add even more buzz to this busy beach.

 

Alona Beach, Bohol, The Philippines 

A nation made up of thousands of islands, the Philippines has no shortage of spectacular beaches. Boracay, El Nido, Caramoan, Samal Island…any could belong on a list like this.  Here’s a little one that is fast becoming one of the most popular beaches in the country.    Alona Beach is found about twenty kilometres from the regional capital of Tagbilaran, blessed with milky white sand the azure warm sea of dreams.  One and a half kilometres in length, it is serviced by dive shops, bars, resorts and restaurants, and the snorkelling is sublime.  Cradled by rocky cliffs on either end, there’s a a bustling nightlife and steady stream of international travellers to keep you company.

 

 

barcelona

Barceloneta Beach, Spain

Sticking to the Mediterranean, Barcelona is blessed with 4.2km of golden beaches, close to the city centre.   Barceloneta, the first beach along the boardwalk, has long been called one of the best urban beaches in the world.    Besides its wide open space, it has a vibrant atmosphere and gets packed with locals and tourists.    While it is Barcelona’s most popular beach, thanks largely to its location, it does get some criticism for the quality of sand, which some say is mixed with cement.  But the weird artwork, atmosphere, local characters and buzz make up for it.  Close to the port, it’s also the best place for fresh seafood in the city.

dhermi

Dhermi, Albania

The Adriatic that rests off Italy and Croatia has some standout beaches, although purists might deduct points for pebbles. Yet the colour, clarity and sparkle of the water more than make up for the slight discomfort of stones. I’ve picked the little known Dhermi in the very off the beaten track Albania because a: I can illustrate what it looks like b: it’s badass to say you’ve been to Albania and c: how many other pristine beaches in Europe can you pitch a tent and just do your thing? Plus it has old abandoned bomb shelters, and some pretty amazing beach bars.

waikiki-jenschapter3

Waikiki Beach, Honolulu

The surf is usually up at Waikiki Beach, once the playden of Hawaiian royalty, now a hotel and surfing mecca. Waikiki has attracted all the major hotel chains and serves as a centre of tourism in Hawaii, but lets not forget it’s also a terrific beach, with a great view of the striking Diamond Head –  all that’s left of a massive volcano and one of the city’s most recognizable landmarks.   Waikiki actually refers to several beaches chained together, usually crowded with tourists pouring out the adjacent hotels.  A good chunk of the beach is reserved strictly for surfers.  The neighbourhood is abuzz with open-air bars, restaurants, volleyball and beach sport, and most days it’s just a perfect spot to watch yet another gorgeous sunset.

goa

Goa, India

The entire state of Goa offers wonderful and colourful beaches to explore. Some are rocky, some have red earth, some with white sand. However it’s not uncommon to see a local relieving themselves in the open, and I wouldn’t exactly jump into the Arabian Sea without checking to see if there’s a settlement around the corner. That being said, when you stay in villages like Arambol or the infamous Anjuna, the beach becomes part of your daily life.   You eat on the beach, you party on the beach, you explore the beach.   Extra points for the occasional holy cow wandering about. Deduct three for any stray dogs, and the odd burned out hippie.

 

ilespins

Iles des Pins, New Caledonia 

Off the coast of a cigar shaped island named New Caledonia in the South Pacific, the Island of Pines still has, in my experience, the whitest, finest and most powdery sand I’ve seen anywhere, and the calmest, clearest water.   The closest I’ve seen is Nungwe Beach in the north of Zanzibar (sorry, I’m lacking digital photos from that trip).   Both times I picked up sand to take home with me in a bottle, and both times I decided that it looked too much like that other illegal white powder to risk packing in my luggage.

tofino

Long Beach, Tofino, Canada

On the other hand, not every beach needs to have perfect white sand, or even warm blue water. Long Beach, on the west coast of rugged Vancouver Island, borders the Pacific Rim National Park and the wild waters of the Clayoquot Sound.   While surfers play mostly in the summer, the beach exudes magic year-round, including the storm season, when thunder batters the coast and the raw energy of nature crackles in the surrounding forest.   Excellent accommodation sits right on the beach, which stretches for 12 miles and makes for excellent long, slow walks to ponder if life, is in fact, a beach after all.

clifton-warrenski

Clifton, Cape Town

Cape Town is blessed with extraordinary natural beauty, and it’s best beaches are in the upmarket suburb of Clifton.   Driving up from Sea Point, cars line the side of the road early, and parking is seldom easy. It’s a walk down the stairs until you hit the fine white sand.   There are four beaches in Clifton, separated by rocks, and attracting different crowds.    All four beaches are protected by rocks and spared the strong winds that blow through the city.   First Beach gets the biggest waves and is popular with surfers.  Third Beach is a popular gay hangout.   Second beach continues to attract teenagers and students on the prowl for love.   Capetonians and tourists soak up the sun, and since the water is a frisky 12-16C, a dip in the sea is truly refreshing.

malibu

Malibu, California

Barbie comes from Malibu for a reason.   The coastline of Southern California seems to stretch on as endlessly as Barbie’s disproportionate legs, speckled with the jewelled mansions of the fabulously famous and wealthy.   Sunsets are spectacular, the waves offer great surfing, and the mystique of California Dreaming, – all tan and blonde and healthy – is addictive. I prefer the vibe down the beach in Venice, where whacky characters gather and hard men work out, but in the beauty stakes, Malibu definitely adds something special to our paradise punch.

tel-aviv

Metzitzim Beach, Israel

Not many people know that Tel Aviv is a true beach city.   Fine sand, decent waves, clean water, all in a city that never sleeps. The promenade even resembles the Copacabana, with its mosaic patterns.  There are several beaches along the strip, but Metzitzim, also known as the Sheraton Beach, consistently wins the accolades as the city’s best beach.   It’s definitely the most trendy, a place for fit young Israelis to bare their olive skin (as opposed to Nordau Beach further down, which is where religious Jews go for the separate male and female areas).     Metzitzim, which means “peeking” in Hebrew, is close to the Old Port which has recently been upgraded into a hip area of restaurants, bars and clubs

sihanoukville

Sihanoukville, Cambodia

I arrived in Sihanoukville, a beach town that competes with anything that you’ll find in Thailand, and along stroll two monks in their bright orange robes.   I just managed to snap this photo before they walked past me.   Beach cabins were rustic but improving as more tourists discover the joys of this former war-torn country. Bars play reggae, small ladies offer cheap beach massages, and the beer is always cold.   Surrounding poverty means you do have to be careful with your belongings, but Sihanoukville’s reputation for squeaky beaches and a laid back vibe will hopefully bring more tourists, and prosperity for the locals.

 

8 Ancient Cities to Visit Today

Sanilurfa
Sanilurfa

Urfa, Turkey

Once known as Sanilurfa, this city in eastern Turkey is steeped in history. From a patio restaurant, gaze upon the Citadel, a complex that makes mincemeat out of European historical centres. From one vantage point, you can see a 13-century mosque, a 6th-century church, a 2nd-century ruin, a 1st-century castle wall, and the cave where Abraham, founder of all three monotheistic religions, is said to be born. It’s still possible to enter the cave, where you can reverently drink from the fountain that inspired his legendary longevity. Thousands of years of history, crammed into the city’s natural amphitheater.

Xian
Xian

Xi’an, China

For millennia, Xi’an was the seat of China’s powerful ruling dynasties. Today, the bustling city of over 8 million people is a launch pad for tourists to see the Terracotta Warriors, but the city has its plenty to see. A 13km long fortress wall dating back to the 14th century rings the old city. Hire a bike or take a stroll to the various exhibits along the way, brought to life by historical re-enactors. It is a world away from the chaos and traffic of Beijing and Shanghai.

Dwarka
Dwarka

Dwarka, India

Located in the state of Gujarat, Dwarka is one of the seven most ancient cities in India. It is one of the holiest places in Hinduism, as it all that remains of the dwelling place of Lord Krishna. The city is home to famous shrines and temples, including the 5-storied, 16th-century Jagatmandir temple. Most sites can be visited in a day, including Bet Dwarka, where Krishna was said to live.

Rome
Rome

Rome, Italy

There was a time when all roads led to Rome. The mighty Roman Empire, stretching across Europe, Asia and North Africa, was the centre of power, art, fashion, science and commerce. Modern Rome still courts such a description, albeit for the smaller nation of Italy. On the other hand, there’s ancient history wherever you look. Besides the Coliseum, there’s the Trevi Fountain (throw a coin over your shoulder for luck), Piazza Navona, and of course, the Vatican. It’s not hard to imagine togas, centurions, and chariots, although in the heat of high-season summer, you’ll be just as happy to imagine an ice cream and air conditioning!

Jerusalem
Jerusalem

Jerusalem, Israel

It’s hard to believe that modern Jerusalem is the Jerusalem mentioned in the Bible, a holy place for Jews, Muslims, and Christians. So much history has passed through the city it can be intoxicating (sometimes literally, as in the case of the Messiah Complex). Old Town Jerusalem, circled by ancient walls and thick gates, is a labyrinth of narrow alleys, markets, sounds and smells. Jews gather at the Western Wall and Tomb of King David, Muslims at the Dome of the Rock, Christians at the Church of the Holy Sepulchre, or the Byzantium Church on the hill where Jesus was said to have been crucified. Whether you’re religious or not, it’s a powerful display of emotions, in a city that has captured our imaginations for millennia.

Rhodes
Rhodes

Rhodes, Greece

A Greek island in the Aegean Sea, Rhodes has been inhabited since 4000BC, but its major claim to fame is when the Romans developed the city into a leading centre of art and science over 2000 years ago. To celebrate a victory over the Cypriots, they also constructed the tallest statue of its time, the Colossus of Rhodes, which stood over 30m tall and was one of the Ancient Seven Wonders of the World. It stood for less than 60 years before an earthquake destroyed it, but you can still visit Rhodes today (population 80,000), and stroll amongst the Citadel, one of the best preserved medieval towns in Europe. Visit old medieval castles, and take in stunning island views.

Kandy
Kandy

Kandy, Sri Lanka

Sri Lanka’s second largest city was the seat of kings for around four centuries, up until the early 19th century, when the last ruling dynasty recognized the British as conquerors. It is particularly scenic, located on plateau between hills of tea plantations and tropical jungle, and a vital Buddhist centre. Every August, it holds the country’s most celebrated festival, Perahera, where hundreds of thousands of people gather to watch parades and make pilgrimages to the beautiful Temple of the Tooth, which contains a tooth of Buddha. With its historical and religious significance, Kandy is recognized as a UNESCO World Heritage Site.

Stone Town
Stone Town

Stone Town, Zanzibar

Although the capital of Zanzibar, a small island off the coast of Tanzania, was only settled 1000 years ago, walking the streets of Stone Town gives the distinct impression that its history stretches back further. With Moorish, Indian, and African influences, narrow alleys snake between blackened stone houses, leading to bustling street markets. Facing the ocean is the grand House of Wonders, built by the Sultanate of Oman, which ruled Zanzibar for centuries as the centre of its spice and slave trade. Watch dhows sail at sunset, visit a spice farm, or taste the delights at the open-air markets.

4 Asian Buildings on the Global Bucket List

patronas

The Petronas Towers, Malaysia
A Symbol of the Future

In the 1990’s, Malaysia roared as one for the loudest of the Asian tiger economies. To reflect this, the Petronas Towers were built in downtown Kuala Lumpur – 88-storey twins that towered over the capital’s skyline. Although an economic downturn soon impacted its allure and occupancy, these former tallest buildings in the world remain an incredible sight to behold. With their metallic shells and dramatic spires, the towers seem futuristic and otherworldly. No matter what angle you view them from within the city, it feels like you’ve just stepped into a scene from Blade Runner.

tajmahal

The Taj Mahal, India
A Symbol of Love

Completed in 1653, there is no greater architectural rose than the Taj Mahal. The beloved favourite wife of a Mughal emperor died at childbirth, and such was his grief that he commissioned 20,000 craftsmen to construct this timeless mausoleum, a feat accomplished in 22 years. My fellow travellers in India were debating whether a visit to the country would be complete without seeing it, so I decided to visit Agra on my last day and see for myself. The 18-hour odyssey it took me to get there and back, battling rip-offs and crowds, was intense, but the beauty of seeing the Taj glow in the sunset was unforgettable. In the end, the heartache and the beauty of my visit came to symbolize my month in India, and the Taj Mahal itself.

taipei101

Taipei 101, Taiwan
A Symbol of Power

Only 23 countries recognize the Republic of China, also known as Taiwan, as an independent country. Taipei 101, with its 101 floors, stands proudly as a symbol of the “other China”, with a booming economy and steadfast democracy. Inspired by the flexibility of bamboo, the building sits in the skyline like a large tack in a corkboard. It is covered in symbols, from massive coins on the exterior for good fortune, to stylized dragon gargoyles for protection. Taipei 101 also has the world’s fastest elevators (60km an hour, you reach the 85th-floor observation deck in just 37 seconds), and four massive damper balls to stabilize the building from strong winds and earthquakes.

burj

The Burj El Arab, Dubai
A Symbol of Wealth

Much has been written about the explosion of Dubai as a boomtown, and without doubt its symbol is the Burj El Arab. Billed as “the world’s only 7-star hotel”, it’s actually a five star hotel that was conceptualized to become a showpiece for the Emirate, much as the Eiffel Tower is to Paris or the Statue of Liberty to New York. Towering on reclaimed land, it is the world’s tallest hotel, and incredibly expensive too – rooms can set you back up to $10,000 a night. The Burj El Arab is also an engineering marvel, although with the construction boom in Dubai, one wonders if it will hold its mystique for much longer. Another Burj, still under construction in Dubai, is already the world’s new tallest building.